Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems (Paperback)
A new and revised edition of Claudia Black's groundbreaking workbook for adult children from dysfunctional families
This updated edition of Dr. Black's revolutionary self-help workbook provides readers with a step-by-step framework and a guide that takes them through a process to recognize how present challenges are influenced by growing up in a troubled family system, release the parts of the past they wish to leave behind, and take greater responsibility for how they live today.
Adult children tend to repeat the life scripts of their challenged, troubled families as a result of internalized beliefs and behaviors that were either modeled for them or were a part of their survival strategy. Claudia Black, world-renowned expert on dysfunctional families, articulates a seven-step process for readers to heal the wounds of their past.
This is also an excellent resource to aid therapists, counselors, and other helping professionals in their work with clients to help them become aware of how their family system affected them and grow beyond it.
About the Author
Claudia Black, PhD is a world-renowned expert on addiction and codependency, best-selling author, and trainer internationally recognized for her pioneering and contemporary work with family systems and addictive disorders. Since the 1970s, Dr. Black's work has encompassed the impact of addiction on young and adult children. Her writings and teachings have become a standard in the field of addictions. Claudia holds a Doctorate of Philosophy in Social Psychology from Columbia Pacific University, and a Masters Degree in Social Work and Bachelor of Arts Degree in Social Welfare from the University of Washington. Claudia is the Clinical Architect of the Claudia Black Center for Young Adults, a Senior Fellow, and Addiction and Trauma Program Specialist at The Meadows Treatment Center in Arizona. She is one of the original founders and serves on the Advisory Board for the National Association of Children of Alcoholics and the Advisory Council of the Moyer Foundation and its development of Camp Mariposa, a camp for children impacted by addiction. She serves on the Advisory Board for the National Association of Children of Alcoholics, and the Advisory Council of the Moyer Foundation.