Sirtfood Cookbook: Get Lean, Feel Great, Burn Fat with Easy and Tasty Recipes to Boost Your Metabolism (Paperback)

Sirtfood Cookbook: Get Lean, Feel Great, Burn Fat with Easy and Tasty Recipes to Boost Your Metabolism By Macao's Books Cover Image
$29.97
Email or call for price

Description


What is the Sirtfood Diet?"Sirtfoods" are foods that, in combination with a restricted calorie intake, are said to influencethe activity of the so-called sirtuin. Sirtuin is a specific protein that helps build muscle and burnfat. It strengthens our immune system, also protects against diseases and inflammation in thebody and ensures that the cell metabolism decreases. This means that the aging process isslowed down and you stay "young longer". Sirtuins are a group of enzymes that, among otherthings, can influence the metabolism, inflammatory processes and various aging factors.Certain foods are particularly rich in substances that are supposed to increase the activity ofthese enzymes. The presumptions of the inventors of the sirtfood diet are that a highconsumption of these sirtuin foods (short: sirtfoods) has a positive influence on the metabolismand the aging of the participants. At the same time, people who eat the sirtfood diet watch outfor a calorie deficit.
Product Details
ISBN: 9781804344828
ISBN-10: 1804344826
Publisher: Macao
Publication Date: September 10th, 2022
Pages: 92
Language: English