5-Ingredient Mediterranean Cookbook: 101 Easy & Flavorful Recipes for Every Day (Paperback)

5-Ingredient Mediterranean Cookbook: 101 Easy & Flavorful Recipes for Every Day By Denise Hazime Cover Image
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Healthy, fresh cooking made 5-ingredient fast--your guide to the Mediterranean diet.

The Mediterranean diet isn't trendy--it's been around for centuries. It's still popular today due to its abundance of heart-healthy ingredients, fresh flavors, and simplicity in preparing. The 5-Ingredient Mediterranean Cookbook is your guide to easily incorporating this lifestyle to make tasty meals any night of the week--fast.

From Roasted Red Snapper to Minty Watermelon Salad, learn how to make delectable, seasonal, healthy meals--all with just five simple ingredients. Stock up your pantry with Mediterranean essentials, find out how to select the best fruits and vegetables, and then get started making quick, nutritious meals. Living the Mediterranean diet hasn't been this fast and easy in hundreds of years.

5-Ingredient Mediterranean Diet includes:

  • Mediterannean 101--101 wholesome, nutrient-dense recipes for breakfast, lunch, dinner and even dessert.
  • Pro tips--Get hints and tricks with each recipe to help you prep, store, and swap ingredients with ease.
  • Protein choices--Enjoy recipes that are easily tailored for whatever protein you prefer, like fish, chicken, beef, or even lentils and hummus.

Let the 5-Ingredient Mediterranean Cookbook help you take advantage of this healthy and tasty lifestyle--all with simple ingredients.

Product Details
ISBN: 9781646111251
ISBN-10: 1646111257
Publisher: Rockridge Press
Publication Date: March 24th, 2020
Pages: 156
Language: English