The Art of Hojo Undo: Power Training for Traditional Karate (Hardcover)

The Art of Hojo Undo: Power Training for Traditional Karate By Michael Clarke, Patrick McCarthy (Foreword by), Tsuneo Kinjo (Foreword by) Cover Image
By Michael Clarke, Patrick McCarthy (Foreword by), Tsuneo Kinjo (Foreword by)
$42.00
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Description


ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE


Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.


This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.



  • Warm up exercises
  • Detailed construction drawings
  • Build your own Hojo Undo tools
  • Learn how to use the tools to develop devastating power
  • Link your increased power to fighting techniques
  • Hear what Okinawan Masters say about Hojo Undo training
Product Details
ISBN: 9781594394157
ISBN-10: 1594394156
Publisher: YMAA Publication Center
Publication Date: April 2nd, 2024
Pages: 232
Language: English